Swedish Massage in Mobile, AL

So many of us carry too much stress throughout our daily lives. Stress has a way of seeping into the muscles and weighing you down, affecting your posture and mood. You deserve to be enveloped in a soothing and tranquil atmosphere while you let your stress slip away. A Swedish massage is exactly what you need to reset your mind and body, so you are ready to take on the day with a renewed spirit. Slip into a realm of complete relaxation. Turn to the professionals at Hand & Stone for a Swedish massage in Mobile, AL.

What is a Swedish Massage?

This whole-body massage treatment sets the standard for Western massage. Swedish massage is the most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.

What are the Benefits of Swedish Massage?

Improve circulation, ease stress, and achieve a level of relaxation you never thought possible. This therapeutic massage comes with a bevy of benefits that includes:

• Boosting your overall mood
• Easing back pain and chronic pain
• Improving circulation and blood flow throughout the body
• Improving your posture
• Improving your quality of sleep
• Promoting better range of motion
• Reducing stress

Does Swedish Massage Hurt?

Your Swedish massage experience should not involve any pain. In fact, a Swedish massage is far gentler than a deep tissue massage. Your massage therapist will warm up your muscles and then apply more pressure as the massage progresses. Your comfort matters, so we always check to see if the pressure is too much and will adjust as needed.

Make Time for Swedish Massage Therapy

Experience the benefits of a Swedish massage firsthand with a visit to our spa. We feel confident that you will leave feeling relaxed and refreshed. Hand & Stone is open seven days a week with extended hours for your convenience. Give us a call to schedule an appointment. We also accept walk-ins, so feel free to stop by when you are in the mood for a Swedish massage near me.